VALENTINE CHALLENGE

LOVE IS IN THE AIR...well, it's in the trainers actually! This is a challenge that you can buy for yourself, or for a loved one to take part. There is no age restriction (love knows no boundaries!) on this one and challenges start from just 1 kilometer. Here's how to enter...

1. Choose your distance

Select the distance for your Valentine Challenge. Distances start from 1km to 10km. Make your choice from the drop-down menu below the medal image.

2. Plan your activity

Once signed up, you have 6 weeks to complete your kilometers. They maybe taken in one session or several. The choice is yours. Just have fun with it. We support all pace as always. We welcome runners, joggers, walkers, cyclists, swimmers - whatever gets you motivated and out the door to challenge you :)

3. Log your activity

Remember to keep a record of your activity. You can use a fitness wearable, mobile phone app (like Strava) or even a hand written spreadsheet to keep track of your distance. 

4. Submit your evidence

At the end of your challenge, submit your evidence to www.runfar.co.uk/evidenceform

5. Wait ...

Your reward pack will be prepared and dispatched promptly. Please allow up to 7 days for delivery.

6. Wear your medal with pride!

And don't forget to send us your runFAR your selfie ;)

Do I have to run?

Actually, no, not at all.  This runFAR challenge is available for any activity that you complete.