Some of the advantages of effective self management are:
• Increased productivity and efficiency in completing tasks and projects
• Enhanced motivation and confidence in pursuing one’s goals and aspirations
• Reduced stress and anxiety caused by procrastination, distraction, or overwhelm
• Improved health and wellness by adopting healthy habits and coping strategies
• Greater satisfaction and fulfillment in life and work
Some of the challenges of self management are:
• Identifying and overcoming internal and external barriers that may hinder one’s progress
• Balancing the demands and expectations of oneself and others without compromising quality and integrity
• Finding a suitable method and tool that works best for one’s personality and preferences
• Maintaining consistency and discipline in following one’s plans and actions
• Seeking feedback and support from others when needed Continued
Self management is a crucial skill for anyone who wants to achieve personal and professional success in the 21st century. By learning and applying self management techniques, one can take charge of one’s own life and work.
Runfar can tailor this training to suit the needs of your team on both an individual and team level. Get in touch to discuss how you can benefit from anything from a 1-hour session to a half day workshop that incorporates personal and team management and discipline.
Training Options
Tailored for your team, Runfar can provide a 2-hour to 1 day training session online or at your premises.
