runFAR®
Planksgiving
Thank you for signing up to the runFAR Planksgiving Challenge.  Download your programme below.






When you have completed your challenge, request your reward Pack at www.runfar.co.uk/evidenceform
Why do you run?
So, now you know a little bit about our history, we'd love to hear why you run too.  Send us your story today (in less than 500 words) and if your blog features on our social media, we'll give you FREE entry to next month's runFAR® Challenge on the house!